Wow, what a weekend, full of inspiration, learning, experiencing EVERYTHING that yoga has to offer. Read more about my retreat wrap up here...
Read moreMy top 4 tips for making the most of your annual leave allowance.
Here are my top 4 tips for making the most of the leave that you have from work each year.
Read moreYoga for Office Workers - Emotions in the workplace (or in life in general)
Emotions in the workplace... here's how to think differently about yours and perhaps some knowledge that you can impart on others once you have given it a go.
Read moreAddressing my adult acne part two: balancing my hormones
Who knew that hormone health was such a tricky thing to navigate, particularly after 10+ years on the contraceptive pill. Here is my latest blog about my 'adult-acne' woes and the things that I have learnt so far.
Read moreHOLIDAY GIVEAWAY - FOR YOU AND YOUR BESTIE
All the details on how you can win a prize pack worth over $1200 for you and a friend this holiday season..
Read more