One of my favourite, easy, go-to smoothies at the moment, especially because it's tropical and well, it's summer! Try it out for yourself, freeze bulk fruit ready for when you're ready to use it and off you go!
Read moreWhat is SUP Yoga & why you should try is this summer
Never tried yoga before? Never tried SUP before? This summer I challenge you to give them both a try on my floating yoga studio. Get out of your comfort zone and onto the beautiful waterways of Noosa with me!
Read moreMy Oracle Cards
These are the cards that I pulled, The Sun, Attachment and The Temple Path.
This past weekend I pulled three of my angel oracle cards and here's what they told me..
Read moreLearning from my retreats...
Creating a space for health, healing, and wellness for a group of people is an incredibly rewarding experience, and there are certainly challenges as well. Read more about my most recent retreat experience and what I learnt about myself.
Read moreRetreat Wrap Up - Yin & Yang Yoga Retreat, Byron Bay May 2017
Wow, what a weekend, full of inspiration, learning, experiencing EVERYTHING that yoga has to offer. Read more about my retreat wrap up here...
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