Welcome to this online yoga and wellness studio, a space for you to move, breathe, meditate, connect and drive your own expansion one moment at a time.
This online space has been created to both empower you to create a practice wherever and whenever you can, and to increase your understanding on the ‘why’ you are doing what you are doing. Each class has been created with an option to read or understand more - whether that is about the technique, why it is practiced and what it’s benefits are or a posture that has been named after a myth or a sage you will be able to do more than simply practice - or keep it simple and simply practice if you wish.
It is an honour and a pleasure to be able to offer you this content, online, wherever you find yourself in the world.
Welcome, and thank you for joining me here.
Kat x
READY TO JOIN? CHOOSE YOUR MEMBERSHIP BELOW
Sign up for your monthly access on this Founders Subscription (only 10 more Founders Subscriptions are available, get in quick).
Get anytime access to our growing collection of classes, workshops, and exclusive content. New classes are added every week. This membership will renew at the Founders 6 Monthly price at the end of your 6 month period.
Get anytime access to our growing collection of classes, workshops, and exclusive content. With new videos added every week.
