One of my favourite, easy, go-to smoothies at the moment, especially because it's tropical and well, it's summer! Try it out for yourself, freeze bulk fruit ready for when you're ready to use it and off you go!
Read moreAddressing my adult acne part two: balancing my hormones
Who knew that hormone health was such a tricky thing to navigate, particularly after 10+ years on the contraceptive pill. Here is my latest blog about my 'adult-acne' woes and the things that I have learnt so far.
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